I was overweight I was five stone heavier than I am right now. It wasn’t anything to do with genetics. It certainly wasn’t my metabolism. It wasn’t a lack of exercise. It was what I was eating and drinking. I had done this to myself. I wasn’t built differently from other people. I wasn’t unlucky the slim people weren’t lucky, I was eating too much of the wrong stuff.If you are overweight right now, you have done that to yourself. You have had to learn bad habits over a period of time that has re
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I was overweight I was five stone heavier than I am right now. It wasn’t anything to do with genetics. It certainly wasn’t my metabolism. It wasn’t a lack of exercise. It was what I was eating and drinking. I had done this to myself. I wasn’t built differently from other people. I wasn’t unlucky the slim people weren’t lucky, I was eating too much of the wrong stuff.If you are overweight right now, you have done that to yourself. You have had to learn bad habits over a period of time that has re
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