4 things I learned writing Happy Little Pill with @troyesivan #BehindTheSong #songwriting #musicproduction

@Den how much does it really cost to climb Everest and all the 7 Summits? ⠀ Let’s break it down simple 👇 ⠀ MOUNT EVEREST (8848 m / 29,029 ft) ⠀ • Top temp: -30 C to -60 C / -22 F to -76 F • Oxygen: 33% vs sea level at the summit • Base camp: 5364 m / 17,598 ft (Oxygen 50%) • Expedition time: 55 to 60 days ⠀ REAL COST EVEREST 2026 / 2027 (USD) ⠀ • Official Permit Nepal: $15,000 (New price) • Guide & Operator logistics: $45,000 to $85,000 • Personal Sherpa support: $5,000 to $10,000 • Oxygen syst

Primer Complete Application: Step-by-Step Day 88 Guide

As a Cardiologist, one blood test every woman should check to help prevent heart attack and stroke… And it’s Lp(a) ……. 💪and not just the standard cholesterol panel. A landmark 2026 study in JAMA Cardiology followed 27,748 healthy women (median age 53, no prior heart disease) for nearly 30 years. Key findings: • Even modest elevations in Lp(a) (lipoprotein(a)) above 30 mg/dL (or the 75th percentile ≈31 mg/dL) were associated with increased long-term risk of major cardiovascular events and corona